“Many people do not realize the toll stress can have on their lives. Caring for mind and body leads to a healthier, happier and more productive life.” Cynthia Wainscott

Celebrating 15 years of Mind & Body Therapies.

Contact Us for a Free Consultation Our Programs


Weight Loss

Take It Off & Keep It Off!

We are offering Ultra Lite Weight Loss for Life, The Professional Weight & Health Management Program. Our program offers a comprehensive health assessment and a diet plan to help reach your ideal weight for health that works quickly and supports health. The Ultra Lite program is nutritionally balanced, your muscle tone and overall health will improve as you lose weight.

You too can succeed in losing unwanted pounds and maintain your weight.