“Many people do not realize the toll stress can have on their lives. Caring for mind and body leads to a healthier, happier and more productive life.” Cynthia Wainscott

Celebrating 18 years of Mind & Body Therapies.

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May 14, 2020

May is Mental Health Month – 5

It all begins with you. If you do not care for yourself, you will not be strong enough to take care of anything in your life. – Leon Brown

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