“Many people do not realize the toll stress can have on their lives. Caring for mind and body leads to a healthier, happier and more productive life.” Cynthia Wainscott

Celebrating 15 years of Mind & Body Therapies.

articles.png Contact Us for a Free Consultation Our Programs

News and Events

March 25, 2016

Creating Harmony in Family Life 7

Happy Family Hugging Each OtherNo Tantrums – No Yelling – No Video Addiction

As parents, we want what is best for our children.  Creating an atmosphere of respect and kindness in the family is not so easy.  The hectic school and work week plus balancing the needs of children and adults require an understanding and support that cannot be gleaned from reading books alone.  Even the most loving, skilled, and informed parent can feel overwhelmed and lost in how to support their child and balance the needs of everyone in the family.  Helath Psychology Sacramento’s Parent Supprt Group is experly guided by Kelly Pemberton*, school psychologist.  She provides the support, information and resources you have been looking for.

Next meeting: Wednesday, March 30th, 2016 from 3:30 – 5 pm

Theme: Attending to the Positive

- Getting More of the Behaviors You Want to See

Key Concepts and Strategies for this Wednesday’s Meeting:

  • “Shine the light on what’s right”
  • Ž What you attend to, is what you will get more of
  • Neurons that fire together, wire together
  • Positive Descriptive Acknowledgement “PDA” (Teaching Pyramid)
    • What TO DO, not what not to do
    • Reinforcing social emotional learning through narrating (feelings, positive behaviors)
  • Learning how to praise and acknowledge.  Intrinsic vs Extrinsic validation.  What do you as parent really want.

Positive and Real Validation grows Caring and Confident Children 

Please contact Health Psychology Sacramento

916.962.0222, ext 5#. Let Katherine if you wish to attend this meeting.

*Kelly Pemberton, Lic Ed Psychologist # 2765, Marriage & Family Therapist Intern #8165, supervised by Dr. Stehle

Leave a reply

Optimized by SEO Ultimate